Sun Protection Done Nature’s Way

Sun Protection Done Nature’s Way

It’s common knowledge that our bodies need and sometimes crave vitamin D. It’s easy to get a good dose of vitamin D from taking in some sunshine, but we also know that too much sun puts us at risk for sunburn and damage to our skin. Wearing sunscreen with a high sun protection factor (SPF) is a good idea, but there are also sunscreen benefits […]

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Chill Out

Chill Out

    With the springtime growing season in full force, many people will soon have an abundance of fresh veggies and produce. Do you know which to refrigerate and which to leave out? For some items, it’s really a matter of preference. But there are some foods that will actually be ruined if kept in the refrigerator. The Farmers’ Almanac online has published a helpful […]

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What We’re Eating

What We’re Eating

Tracking habits of consumers is nothing new. Car commercials are always telling us which company or model outsells the others, we know which fast food restaurant is the strongest and which brand of bathroom tissue is preferred by consumers.  Therefore, it shouldn’t be any surprise that you can go to a website to find out sales statistics for major categories of grocery sales in your […]

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Fruitcake: Yes or No?

Fruitcake: Yes or No?

Today is National Fruitcake Day! Are you Team Fruitcake or Team No Way?? Fruitcake is found more often this time of year than at any other time, as it’s traditionally associated with the holiday season. The slightly sweet cake is made with candied or dried fruit pieces, nuts and spices. Many people make and/or gift fruitcake to friends, neighbors and loved ones. But it is […]

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It’s “Nacho” Regular Day

It’s “Nacho” Regular Day

  There is a lot to talk about on November 6 this year, apparently. Perhaps you are going to exercise your right to vote, and you are focused on campaigns big and small. Or perhaps you are more concerned about how you are going to sustain yourself to wait for viewing of election results. Or, quite possibly, you are just thinking about lunch. Never fear, […]

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Hip Hip Hurray for National Ice Cream Day!

Hip Hip Hurray for National Ice Cream Day!

As we are experiencing tremendous high temperatures here in the south this week, there is some relief in sight. That is, ICE CREAM will save the day! This Sunday, July 15, is National Ice Cream Day and that may be all we need to help cool us off. Ice cream is a favorite dessert of many people, ranking just behind cookies as the best-selling treat […]

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Cool Off With a Shake

Cool Off With a Shake

June 20 is National Vanilla Milkshake Day. So that means you have to get one today, right? Lucky for us, it’s also going to be a really hot day in the South, so a good shake will surely help cool you off. Are you a fan of vanilla milkshakes? Tell us in the comments your favorite go-to place for a great shake on a hot […]

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