It’s common knowledge that our bodies need and sometimes crave vitamin D. It’s easy to get a good dose of vitamin D from taking in some sunshine, but we also know that too much sun puts us at risk for sunburn and damage to our skin. Wearing sunscreen with a high sun protection factor (SPF) is a good idea, but there are also sunscreen benefits […]
If you enjoy the sport of mountain biking, then Arkansas is your playground. There are many designated biking trails in the state, and new ones are being built all the time. People who choose to bike in Arkansas can take advantage of the natural beauty of our state with the benefit of our mild year-round climate. Mountain biking is an off-road sport with […]
June is National Great Outdoors Month, and we are lucky to live in a state with so many opportunities to get outside and play. In fact, this weekend only, the Arkansas Game & Fish Commission is sponsoring a free fishing weekend. From noon on Friday, June 8 through midnight on Sunday, June 10, anyone in Arkansas can go fishing without a license. This weekend […]